NEXT STEP
ASSESSMENT SESSION
Ready for the next step? Fantastic. Everything starts your with your assessment session. The session is 1 hour and will give you loads of information of your current physical and fitness state.
You get assessment of:
1. Your current physical health and fitness history.
2. How you breathe.
3. How you activate your core.
4. The range of motion of your hips and pelvis.
5. How you activate your shoulder girdle.
6. Your standing posture.
Next, we will help you understand your starting point i n our posture system and.
Call now to set-up your 1 hour assessment session.
You get assessment of:
1. Your current physical health and fitness history.
2. How you breathe.
3. How you activate your core.
4. The range of motion of your hips and pelvis.
5. How you activate your shoulder girdle.
6. Your standing posture.
Next, we will help you understand your starting point i n our posture system and.
Call now to set-up your 1 hour assessment session.
