I LIKE EXERCISE

I LIKE EXERCISE

POSTURE - A NEW WAY OF THINKING

You like exercise. Fantastic. But, are you occasionally confused by all the different advice about what you should do and how you should do it? Your friend says this. The article you read said that. So what is the wisest way to cut through all the chatter and find the best fit for you and your goals? Let your posture take the lead. Your posture is a powerful tool already inside you and available for use right now.

POSTURE AVOIDS PAIN

KNOW YOUR BODY

Does keeping up with your exercise routine cause you aches and pain that flair up and stop you from exercising? Does not knowing why your body's hurting drive you crazy? Aches and pain are your body's way of letting you know something is not working. You want answers and your posture is ready to help.

POINT 52 avoids aches and pain by connecting your brain to your body at 52 points from head to toe, using your posture to help you know what your body is telling you and what to do about it. If you can maintain correct posture, continue what you're doing. If you can't maintain correct posture, modify what you're doing so you can.

POSTURE ACHIEVES GOALS

GET THE RESULTS YOU WANT

Are you getting the results you want from your exercise routine? If you're not, you're probably asking yourself if what you're doing is right for you. You're ready for a change, but with all the routines out there, how do you choose the best one for you that gets the results you want? Let your posture lead the way.

POINT 52 delivers the results you want using correct posture to lead your choice of routines. Your posture will tell you why your current routine isn't working and break through all the clutter of choosing the best fit for you. Use correct posture to find the routine that gets the results you want along with the intensity, frequency, and fulfillment you enjoy about exercising.

POSTURE FILLS GAPS

UNDERSTAND GOOD FORM

As you're doing an exercise, do you find yourself wondering if your doing it right? Are you maintaining good form? If you're not sure, uh oh, you have a gap in your exercise. You hear that good form is important but not the specifics about how you actually do it. Your posture is ready to answer all of your questions.

POINT 52 fills exercise gaps using correct posture to provide the specifics of maintaining good form. Connecting your brain to your body at 52 points from head to toe, your posture tells you wether or not your form is correct. Maintaining good form using correct posture results in a safe and satisfying workout.

POSTURE, FLEXIBILITY, AND RANGE OF MOTION

HEALTHY DAILY ACTIVITY

Do you stretch? Do you have healthy range of motion? Most people have a difficult time stretching and don't understand their range of motion. Your posture is ready to help you with both.

POINT 52 maintains your flexibility and range of motion by adding correct posture to your daily activities. You're up and about doing things for 16 hours every day. When you add correct posture to your daily activities, everything you do maintains your flexibility and range of motion.

Call
210-825-0924
Hours
Monday - Saturday
By Appointment