I LIKE EXERCISE
POSTURE - A NEW WAY OF THINKING
You like exercise. Fantastic. But, are you occasionally confused by all the different advice about what you should do and how you should do it? Your friend says this. The article you read said that. So what is the wisest way to cut through all the chatter and find the best fit for you and your goals? Let your posture take the lead. Your posture is a powerful tool already inside you and available for use right now.